Teaching Points:
Net Shot (backhand & forehand):
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Racquet parallel to the ground.
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Lunge to birdie.
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Lunge with racquet leg.
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Land and strike birdie at same time.
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Palm up for forehand, Palm down for backhand.
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Knife-like stab at birdie, no swing or little upward motion.
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Back to ready position.
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Outcome: birdie tumbles and tight to net.
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Diagram:
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